personal-trainer

PersHaving a personal trainer can be a real boon to your workout routine. A properly trained professional can help you decide what exercises are best ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Why must personal trainers be so expensive? Geez, wouldn't it be nice to get half price or something on a one-on-one fitness session? Maybe you can. ... Read More »

Who can forget the image of Carol Burnett as Scarlet O'Hara, complete with curtain rods? Actress and comedian Carol Burnett is as loved as the quirky ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

When you go to the gym, you don't want to feel uncomfortable. Working out should be a positive experience -- something that makes you feel better ... Read More »

Don't have the cash to have a trainer supervise every workout? Give your workout a boost with these five tips. ... Read More »

Not too long ago, I wrote about a workout More Magazine had specifically for women over 40. Now, some More Magazine readers have stepped forward to ... Read More »

It used to be that group classes at gyms were broken into a few small categories -- men/women, high intensity/low impact and so forth. But gyms have ... Read More »

Weight training is a great way to strengthen, tone, and shape your body. In addition, building up your muscles helps you burn fat and improves your ... Read More »