personal training

Alamy Will better posture make me look skinnier? – Christina, Queens, N.Y. There's an old saying that goes "If you can't lose weight, at ... Read More »

David Kirsch In this economy, if you're lucky enough to be able to afford a personal trainer, you want every moment of that hour to count. But even ... Read More »

Fitness fiends who don't like hitting the gym but like a personal trainer's guidance have another option: Hiring a personal trainer who makes house ... Read More »

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

If you have a few paid, but unused personal training sessions lying around on your gym account, it's time to schedule them. Consider re-gifting ... Read More »

This may fly in the face of current practices, but a growing trend among many people is shaping up to be personal training... with a group! Ever heard ... Read More »