personal trainers

If you have a few paid, but unused personal training sessions lying around on your gym account, it's time to schedule them. Consider re-gifting ... Read More »

I almost hate to write a story about Britney Spears. I think the media attention she has gotten is nothing short of disturbing. But it looks like ... Read More »

I've often wondered how celebrities manage to stay so slim and toned all the time. Is there something in that Hollywood water? If it because they can ... Read More »

The importance of exercise doesn't diminish as a person ages, and today's baby boomers are putting their own stamp on fitness. Experts estimate that ... Read More »

As Bethany reported on recently, personal trainers are a great way to engage in a formal and social contract to ensure you get the exercise you need. ... Read More »

Geri Halliwell (you might remember her way back as Ginger Spice) has a trainer who clearly means business. And, whoah. Both of her thighs put together ... Read More »

More and more retired athletes are getting jobs as teachers and trainers for fitness classes across the country. This is one of those topics that has ... Read More »

About 10 years ago, I had the best schedule a person in my industry could ask for. I had to be at work at 9:30 in the morning, had an hour an a half ... Read More »

According to this article players in the fitness industry are trying to get the bar raised for personal trainers -- meaning that they want better ... Read More »