personal trainer

Theodora Before Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

Getty Images Who needs a coach? Maybe you! Coaches aren't just for Olympic hopefuls and elite high school athletes seeking scholarships; they're ... Read More »

David Kirsch In this economy, if you're lucky enough to be able to afford a personal trainer, you want every moment of that hour to count. But even ... Read More »

Mark Allen Whether you want to lose 50 pounds, qualify for the Boston Marathon or simply get in your best shape, you've made the commitment -- and ... Read More »

Welcome to Fit Buzz, our new column that follows the diet and fitness buzz. Each week we'll ask our users, fans and followers a question and gather ... Read More »

Fitness fiends who don't like hitting the gym but like a personal trainer's guidance have another option: Hiring a personal trainer who makes house ... Read More »

If the hardest thing about going to the gym is getting there, the second hardest thing has to be planning the workout. Once you have a plan, doing it ... Read More »

Jillian Michaels' 30 Day Shred DVD has quite the reputation. Not a day goes by without me reading something about it, either on Facebook, Twitter, ... Read More »

Technology keeps track of your daily schedule, stores your music collection and keeps you in constant communication with the important people in ... Read More »

Photo: Amazon.com As the weather gets wintry, what better way to get fit than to work out in the comfort of your home? As the first installment of ... Read More »