permanent

I don't think this needs much of an introduction -- it's a list of 25 common weight loss mistakes (some of which we make on almost a daily basis!). So ... Read More »

Losing weight is one thing, but keeping it off is quite another -- maybe you've learned this the hard way already. Keeping your weight down long-term ... Read More »

Until somewhat recently getting a tattoo was like a rite of passage for those trying to affiliate themselves with certain subcultures. Lately though, ... Read More »

So you used a big event to motivate yourself to lose those last stubborn pounds, and whether it was a sleeveless dress for your friend's wedding or a ... Read More »

Cosmetic medical procedures are becoming more and more commonplace everyday as technology advances, but there are still serious risks associated with ... Read More »

A huge part of losing weight, getting fit, and staying that way is learning to break your old bad habits. We may all know what we're supposed to be ... Read More »