Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Periods - Time to Skip the Workout?
For the love of Pete, if your period isn't a good excuse to skip a workout, I don't know what is. I mean, all that cramping, cranking and craving. Who ... Read More »
2 Comments
Yoga for When Your Monthly Visitor Doesn't Visit
OK, ladies. We all know how it is. Nobody loves to get her period. But when it doesn't come like clockwork, we get a little worried. I've heard of ... Read More »
Answering the question mark about irregular periods
I have yet to meet a women who doesn't complain about her period. Goodness knows I have. We worry about it's arrival each month (admit it -- you've ... Read More »
