performance

Corbis Images In the early part of the century, horses began showing up to races and events with large bandages stretched across the lower ... Read More »

McDonald's may be the only official restaurant sponsor of the Vancouver Olympics -- the chain gets to serve its food in the Olympic Village, where ... Read More »

Today I chatted with Donny Osmond. That almost feels silly to say. Not that he's silly, but because he's been a part of my life for about as ... Read More »

Britney Spears is looking great these days, but she wants to make sure everyone knows it didn't come easily. She told Glamour, "I have had to work ... Read More »

Fish is brain food -- right? It certainly might be. Experts typically recommend eating fish twice a week because of the omega-3 fatty acids that ... Read More »

I want smart kids, especially in light of my second-grader's first science test score. Ouch. He didn't do so well, which is a little hard to take ... Read More »

I used to be vigilant about exercising every morning... and it felt great. I started my day out with energy and a sense of accomplishment. After ... Read More »

Check out your fingers. Is your ring finger longer than your index finger? Mine is. Uh Oh. That means I have nearly double the chance of developing ... Read More »

Trivial Pursuit Question: What's the most important meal of the day for athletes? If you answered 'breakfast,' then off to your nutrition tutor, you ... Read More »

If you're about to make a pitch to your boss about a much-needed raise, Health.com recommends you consume lean protein and whole grains, plus a little ... Read More »