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perfect

Why perfect is not better posted Sun, Aug 17th 2008 by Jacki Donaldson

Shooting for perfection can undo what we try so hard to achieve, says Alice Domar, PhD. and author of Happy Without Being Perfect. I know this. I have ... Read More »

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The perfect butt posted Sat, Mar 29th 2008 by Jacki Donaldson

What to know just how perfect your butt is? I don't. But for those who are curious, there's an actual formula for grading the female derriere. ... Read More »

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Ask Fitz! Your Fitzness Questions Answered -- BOSU Classes & Best Butt Exercises posted Wed, Mar 5th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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FItSpirit: Be good, not perfect posted Sat, Feb 16th 2008 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Don't strive for perfect. It' ... Read More »

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Celebrity Fitzness Report: All My Children's Colin Egglesfield posted Thu, Nov 29th 2007 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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When practice doesn't make perfect posted Thu, Nov 8th 2007 by Jacki Donaldson

My kids aren't into sports yet. They show some interest in at-home athletics -- like tossing around footballs, batting at the balls their daddy ... Read More »

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FitSpirit: No body is perfect posted Sat, Oct 27th 2007 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. You know that sinking feeling ... Read More »

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No perfect diets, they all work the same! posted Wed, Jul 4th 2007 by Rigel Celeste

Looking for the perfect diet? Well it doesn't exist. And not just in terms of one perfect diet for everybody, but experts are now saying there's no ... Read More »

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Ask Fitz! Your Fitness Questions Answered posted Wed, Jul 4th 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Perfectionists beware... posted Tue, May 1st 2007 by Rigel Celeste

Being perfect, or more accurately trying to be perfect, is a very stressful endeavor. It's a proven fact. A study looked at 50 middle-aged men, and ... Read More »

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