Hot on HuffPost Healthy Living:

 

pepper

Smart Food Choices

When it comes to making good food choices, conventional wisdom seems to be a moving target. Think you're up on the latest nutrition facts? Test ... Read More »

Quick & Easy Way to Prep Veggies (VIDEO)

Isn't it amazing how chefs make the cutting and chopping process seem so pretty and perfect? I have often wished I had those skills, but now I do ... ... Read More »

Spice it up: Health perks of spices and herbs

When you cook, do you stick to the standard salt and pepper? Or do you get more creative, adding fresh herbs and spices to your meals? There are ... Read More »

Save some for later with this pepper relish

I love bell peppers. They're so delicious just to munch on by themselves or dipped in hummus. I also include peppers in a lot of basics such as ... Read More »

Fitzness Fiend: Craig Dorn

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

You Are What You Eat: Chili peppers spice up the holidays

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Some spices are tasty, and some improve heatlh

Instead of eating all those meals with mountains of included sodium levels, have you ever considered fixing "tasteless" foods then spicing them up ... Read More »

Eat a Hot Pepper to Cool Down Summer Heat?

Have you ever heard of eating a hot pepper or a spicy dish as a way of cooling down in the summer? I never had, until I came across this article in ... Read More »

Herbs are our friends, so use them

Natural and organic foods are often seen as boring and bland by those who are used to salty and chemical-infused processed foods, but it does not have ... Read More »

Glocosamine or cayenne pepper

I was buying glucosamine tablets for my dog to cut down on arthritis inflammation. Then saw some in the drug store for people and thought I would give ... Read More »