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Exercises For Better Sex posted Tue, Dec 1st 2009 by Myatt Murphy

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Poop away that back pain! posted Mon, Aug 25th 2008 by Fitz K.

Well this is one of those subjects, that I, even with all of my degrees and such ... I just can't wrap my head around explaining it perfectly to you. ... Read More »

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Sexercise yourself fit posted Thu, Jul 17th 2008 by Jacki Donaldson

Not in the mood for exercise? How about sexercise? Redbook magazine offers tips on how to get sexually fit with a handful of easy moves that take only ... Read More »

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Pump up your sex life with a pair of heels posted Thu, Jun 19th 2008 by Jacki Donaldson

Break out those high heels. A recent study from the University of Verona in Italy reports that women whose feet are elevated at a 15-degree angle ... Read More »

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Yoga moves for a better sex life posted Sat, Apr 19th 2008 by Maggie Vink

Though I know that yoga is so beneficial for flexibility as well as mind-body strength, I have yet to try it. But reading Prevention's article about ... Read More »

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Ask these questions at your next check-up posted Thu, Aug 9th 2007 by Lauren Greschner

I don't think anyone enjoys their yearly check-up. In fact, I know some people who skip it altogether, which is, of course, a terrible idea. Sure ... Read More »

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