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Training to Tone vs Training for Bulk - Know the Difference posted Wed, Jan 21st 2009 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Your Chest - Make it Stronger! (VIDEO) posted Wed, Jan 7th 2009 by Fitz K.

Each muscle has a function, and the pecs are no different. Watch this quick video and never forget how to work your chest ... even if you're in ... Read More »

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Innovative push-ups with emphasis on your abs (VIDEO) posted Mon, Nov 3rd 2008 by Fitz K.

Take your push-ups to the next level and add an awesome abdominal workout to them as well. Fitz and her handsome crew demonstrate a few cool moves ... Read More »

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Get an 007 body with the Bond workout posted Fri, Jul 4th 2008 by Maggie Vink

From Sean Connery to Roger Moore, to Pierce Brosnan, to the new kid on the block, Daniel Craig... James Bond has been a symbol of suave and sexy. ... Read More »

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Are men using implants to gets the perfect chest? posted Tue, Jan 22nd 2008 by Adams Briscoe

It may sound far fetched, but women aren't the only ones getting implants in the chest area. More men are conceding that diet and exercise aren't the ... Read More »

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