peanuts

Zinc is more than just a way to use a 'z' in scrabble -- it's an essential nutrient that your body needs, both to heal wounds and injuries and help ... Read More »

It can sometimes seem like the world is a little nuts, but that's not always a bad thing. Case in point: there is growing evidence showing that ... Read More »

People who eat a bag of peanuts a week can trigger peanut allergies in their children, according to recent reports out of the UK. This goes completely ... Read More »

Based on a new study out this week, dangerous peanut allergies are being developed by some kids at earlier ages -- and more parents are giving younger ... Read More »

You may not need this remedy unless you're likely to be stranded in freezing outdoor temperatures for extended periods of time. Still, you never know ... Read More »

Usually boiling something takes away from the nutritional content of the food, but in the case of peanuts, research is shown that boiled peanuts are ... Read More »

Our bodies need a lot of stuff for proper functioning, like fiber, calcium, iron, water, a whole lot of exercise, and so much more. Like vitamin B. ... Read More »

Protein is an important part your diet, but protein can also be the most unhealthy part of your diet, particularly if your main protein sources ... Read More »

Are you nuts for nuts? I am -- walnuts, pecans, almonds and peanuts in particular. Not only are they healthy, but they are tasty as well. The bad ... Read More »

We're not talking about fatty foods that clog arteries, or salty foods that raise blood pressure, or anything that causes severe allergic reactions -- ... Read More »