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Fitzness Fiend: Elizabeth Lienhart

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Lose weight with Mr. Peanut

An interesting study at Purdue University may make you want to add peanuts to your diet. In the study, volunteers were given about 500 calories worth ... Read More »

New allergen-free peanuts may soon be available

If you're one of the six million Americans who've never gone to a ballgame and enjoyed peanuts because you're allergic, you may soon be able to sing ... Read More »

Peanut butter: nutritious or not?

I like a little peanut butter now and then, especially smeared on a few multi-grain crackers. My kids like peanut butter too, and a banana with a ... Read More »

3 healthier cookie recipes

I don't know what it is that makes some people crave one kind of food and others another but it seems like the most common craving culprits are ... Read More »

Allergen-free peanuts on the horizon?

Fingers are crossed in North Carolina, where researcher Mohamed Ahmedna is tentatively thinking he may have discovered a way to nullify peanut ... Read More »

Are your child's allergies stressing you out? You're not alone

Being a parent is tough enough without having the additional worry of dealing with a kid (or kids) with serious allergies. Moms and dads whose ... Read More »

Cool Kid Recipes

My kids are on a mission to try to out-do Mommy in the neat recipe contest, and I think they're winning. Almost every time I put a meal down on the ... Read More »

Eat all you want

Ever heard the saying, "eat all you want and lose weight?" Most of the time it is followed with a commercial for some kind of diet pill or drink to ... Read More »