The end-of-summer harvest is upon us, and local produce stands will soon be overflowing with a bounty of fruits and vegetables, like heirloom ... Read More »
Edith writes with a family-favorite recipe for fried chicken baked with peaches and canned biscuits. She invented this recipe many years ago for a ... Read More »
Celebrity dietitian and motivational life coach Tanya Zuckerbrot, author of www.ffactordiet.com and founder of www.skinnyandthecity.com, has helped ... Read More »
Autumn's cooler weather may be starting to chill the air, but don't let it put a freeze on your fitness and nutrition habits. Enjoy the best autumn ... Read More »
Fruit overripe? Don't let it go bad -- there's an easy and healthy way to preserve those fruits for future eating. ... Read More »
Have you jumped on board the "eat local" bandwagon yet? We sure have, and we are loving our CSA Farm for the second season this summer. One thing I ... Read More »
(Click the photo for more muscle-pumping foods) If muscles are on your mind, you might want to head to the gym, dust off those weights buried in ... Read More »
One of the best parts about summer is all the fresh fruit that comes into season -- not only does it taste so much better when it didn't have to get ... Read More »
Would you go organic if you could afford it? How about going half and half? If you do, here are eight items definitely worth the splurge: peaches, ... Read More »
One of the reasons I would hesitate to try a low-carb eating plan is that fruit is sometimes banned from such diets. Frankly, fruit is not something ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain















