paunch

Photo: Nick Wheeler Oz, Flickr Mortified by your muffin top? Blame the booze -- according to studies, binge ... Read More »

Last week, I told you five food tweaks that can make your Buddha belly less ... um .... Buddha-ish. But if changing what you eat isn't your thing, ... Read More »

Spanx and other control-top panties are considered by many to be a godsend -- they pull in the paunch and instantly slim without have to do all that ... Read More »

Paunch, Buddha belly, spare tire, food baby -- whatever you call it, you're sick of the excess belly bloat you're carrying around. Dieting is one way ... Read More »

Let's face it -- who doesn't want a flatter belly? Even super-skinny celebs probably look at their profile and see a bit of a paunch. But the secret ... Read More »

Ok, here's the deal. I work go to the gym 3 or 4 times a week, I do yoga on a regular basis and I walk a lot. I eat healthy, I weigh a healthy weight ... Read More »