Getty Consider this fact presented by Women's Health magazine: The average American eats 600 additional calories per day between Thanksgiving ... Read More »
Photo: Nick Wheeler Oz, Flickr Mortified by your muffin top? Blame the booze -- according to studies, binge ... Read More »
Think the Steelers and the Cardinals have a tough day ahead of them? Try being someone who's trying to diet at a Super Bowl party. Party food is ... Read More »
Thought peer pressure was just for junior high kids? Dieters face it, too. ... Read More »
This is the third part of my interview with trainer to the stars Gunnar Peterson. He dished about his celebrity clients, gave us tips on working out ... Read More »
'Tis the season to be merry, and being merry usually involves copious amounts of food and drink. While there might be a salad or veggie tray at your ... Read More »
I was watching a re-run of a Ruby episode the other night, and Ruby said something I think most people struggling to lose weight have felt at one ... Read More »
Yummy. Delicious. Insanely flavorful. I feel silly gushing over potato chips, but "Oh my God!" Kettle Brand just introduced some new baked chips, and ... Read More »
Do you have a holiday party this weekend? There's one worrisome myth you can put to bed. It's the one about eating at night and getting fat. Not true. ... Read More »
Christmas is a notoriously unhealthy time of year -- rich dishes and sugar galore ensures that it's almost impossible to lose weight this time of ... Read More »

















