park

In today's economy, not everyone can afford a gym membership. But fitness isn't just for the wealthy. Parks and other public access areas can help ... Read More »

I spent many of my summer vacations as a little girl visiting SeaWorld. I loved it so much that I almost pursued marine biology. The thought of riding ... Read More »

If you're watching what you eat, there's no better tip than preparing your own meals. Many people have the habit of going out to eat on their lunch ... Read More »

When it comes to fitness opportunities China is doing something right. I recently read a blog post that discusses the public fitness centers that are ... Read More »

I was roaming around Central Park this week while working in New York City , and came across the nicest yet strangest thing. This man, pictured at ... Read More »

I love multitasking! Any opportunity I get to kill two or more birds with one stone gets me giddy. I'm a busy woman with far too much to do, and when ... Read More »

In my expert opinion, yes! Disney World is the healthiest place on earth. I just returned from a five-night, six-day vacation with my husband and two ... Read More »

While any kind of exercise is good for your health, a hike on a nature trail has added perks. Many people who live in cities or towns are rarely ... Read More »

Whenever I see field-tripping kids at the zoo or other event with giant name tags on, my stranger-danger alarm always goes off. After all, when an ... Read More »

I'm good when it comes to exercising on my own turf. I have a treadmill at home, a bunch of steep hills in my neighborhood, a good outdoor running ... Read More »