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parenthood

Wanna-be moms too worried about their figure to give birth?

Recently, TV star Katherine Heigl raised a few eyebrows when she said, "I'm finished with the whole idea of having children of my own. It doesn't seem ... Read More »

FitSpirit: Mother Nurture

Maintaining health in my mind and body has always been important to me. But it became more so after I became a mother. I've been fortunate, for the ... Read More »

Know your birth control percentages

Unplanned parenthood happens every day. Remember that whenever there is sperm and eggs there is a chance for pregnancy no matter what birth control ... Read More »