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If your dad was obese when he was young, are you at a higher risk of liver disease? A recent study indicates you are. The U.S. study, including over ... Read More »

Parents are the first line of defense in protecting their children from poor diets, says Dr. Gerard J. Musante, founder of the residential weight loss ... Read More »

I just returned from what was supposed to be a short two hour trip to the mall to grab some Black Friday deals, and boy did I have my butt kicked! ... Read More »

According to a study done by Marcus Westin of Uppsala University, single parents have poorer health than married couples or couples living together. ... Read More »

Surprisingly, even though new parents may feel that they're always on the go and never have a moment to themselves, it seems becoming a parent ... Read More »

Being a mom is an exhausting, time consuming, all-inclusive 24/7 job, so finding time to take care of yourself and make room for fitness is a daunting ... Read More »

My kids are on a mission to try to out-do Mommy in the neat recipe contest, and I think they're winning. Almost every time I put a meal down on the ... Read More »

If you're a parent at home trying to entertain your kids while giving them the opportunity to get fit and burn off some steam, here are some simple, ... Read More »

As fabulous as we here at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »