pam-related stories
Jenna Fischer's New Year's Resolution
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TV's cutest secretary manages to look great, despite spending her time behind a desk at The Office. Jenna Fischer, aka Pam, recently shared her healthy habits with the folks at Health.com. "I tell myself that from Christmas to New Year's, I'm not going to worry about what's happening foodwise," she says. "The start of the year is an easy time to commit to a new health plan. If I know I'll be eating a lot around the holidays, I make sure I set up extra training sessions. And I'm fortunate to live in L.A., where I can go hiking and be active outside year-round."But what about the rest of the year? Her goal is to avoid preservatives. "I spent two weeks in France last summer. I ate everything and came back 2 pounds lighter. Someone told me it's because of all the fresh food I had while I was there. So now I try to eat preservative-free."
She does treat herself every so often -- to sushi, her favourite meal. Sounds like my kinda girl.
Fitzness Food: Field Greens Salad with Grilled Salmon
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Besides the different things we do and wear from season to season, the foods we eat vary dramatically as well. The snow keeps hearty stews on the stove and hot drinks in our hands. The summer however, propels us to brew ice cold tea and lighten up a little at mealtime. I found a recipe I like a lot from the book Delicious Disney, The Disney Chefs with Pam Brandon.
The Field Greens Salad with Grilled Salmon just feels right this time of year. It's a delicious dish you can gobble up tonight and not pay the price in your swimsuit tomorrow. I've placed it on page 38 of my recipe book on Fitzness.com. Enjoy!
Fitzness Food: Roasted Vegetable Cuban Sandwich
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I actually screamed out loud when I found this recipe in the Delicious Disney, The Disney Chefs with Pam Brandon book. My husband and I shared SEVERAL of these last time we were at EPCOT Center in the Walt Disney World Resort, and have lusted for it since. It was served at the Sunshine Seasons in The Land. This Roasted Vegetable Cuban Sandwich is perfect for both carnivores and vegetarians alike. It's fairly simple to make and will leave you with a little streak of drool on the side of your face until you have one again! I've posted the recipe in my online Recipe Book at Fitness.com, page 41, for permanent access. Enjoy!
Fitzness Fiend: Pam
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Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Pam
Age: 28
Occupation: Teacher
How often do you exercise? Three times a week
What type of exercise do you do? I work out at home to DVDs. My favorites are Tae Bo, Kickboxing, Turbo Jam and Denise Austin. In the summertime, I workout in the pool and do water aerobics. I also like to walk daily and jump on a mini trampoline.
