pains

Another famous man has died of heart failure. This time, a little more than one week after NBC's Tim Russert passed unexpectedly from heart disease, ... Read More »

Sometimes, my kids tell me their legs hurt. Once, Joey even claimed he couldn't walk. He sat still all day and I carried him to the playroom, the ... Read More »

I am sore. I train hard, I play hard, and I am sore. But, I just treated myself to something I think will allow me to be less sore in the future. An ... Read More »

Whether you're fit or not, everyone gets muscle aches from time to time. But instead of running to you doctor every time you feel a twinge of pain, ... Read More »

We've all had muscles aches and pains from time to time. Everything from menstrual cramps to working on the house to playing with the kids can induce ... Read More »

Recently a small study confirmed for college kids what I think many of us already knew: too much time spent on the computer means aches, pains, and ... Read More »

My dad struggled with terrible Rheumatoid arthritis of his wrists and knees, so bad sometimes that he couldn't write his own signature or walk up and ... Read More »

As the large population of Baby Boomers grows older, and as all ages of Americans become more interested in exercise and activity, a new challenge is ... Read More »

As much as we all hear about ergonomics when it comes to setting up your workspace and office, exercise might actually be a bigger player in ... Read More »

You know that phrase you are what you eat? There's a lot of truth to it. Diet can have a bigger impact on your life and body than you think. To prove ... Read More »