Meredith Melnick: Meredith's Heat Wave Keep It Up Mix
Kathy Kaehler: 6 Moves For Your Waist
Working in the Workouts: Surf in your living room
Well, not really. But you can get the body that comes from riding waves with a big bonus: your kid might like watching while you do. Who knows? Maybe ... Read More »
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Row, row, row your boat ... all the way to Beijing!!
Would you like to row a boat to Beijing to celebrate the upcoming Olympic games? What's wrong, not up for the 53,716,520 meter journey around the ... Read More »
The joy and health benefits of kayaking
Depending on where you live and your weather preferences, kayaking season may just be getting started or it may be finishing up. And if you have no ... Read More »
