Benjamin Committed To A Gym Routine And Lost 245 Pounds
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Prevention's Best Packaged Food Awards Giveaway
AP / Wilfredo Lee Cooking from scratch every night is a great way to get healthy, but who has time for that? The good news is there are plenty ... Read More »
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Companies Sign Up to Reduce Salt in Foods
New Yorkers have long set trends in fashion, but now, they're making their mark in the field of health. The New York City Health Department is ... Read More »
The truth about "reduced sugar"
My son has a penchant for sugary cereals. I adopted him at age 10, so he had 10 years of forming his tastes and eating habits before he moved home ... Read More »
Avoiding preservatives
Shape magazine ran an interesting piece in their most recent issue, taking a look at how to shop for organic foods without breaking the bank. Buying ... Read More »
