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Favorite Fitness Tools - They Make Great Gifts, Says Your Fitness Trainer posted Fri, Dec 12th 2008 by Fitz K.

I just posted a list of my favorite fitness tools of the year in my Holiday Hottie column over at Holidash, and since you are all fitness fans ... ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- Growing Fitter after 50 posted Wed, Sep 24th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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What women want: Celebrity body or $1 million? posted Wed, Jan 23rd 2008 by Adams Briscoe

After almost 7,000 responses, a poll is closed that asked women: Would you rather have the body of Jennifer Aniston or $1 million? The results are ... Read More »

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How fat kills posted Thu, May 24th 2007 by Rigel Celeste

In case you needed an extra boost today to help you resist that trip to the vending machine or that jelly donut with your coffee, maybe a little ... Read More »

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Over-hydration: it CAN happen! posted Sat, Aug 12th 2006 by Adams Briscoe

When out getting exercise, some people will say that you can never drink enough water. Even when you're not that active and the weather is boiling, we ... Read More »

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Doctors find 10 excuses for being overweight posted Thu, Jun 29th 2006 by Adams Briscoe

Many of us have had our excuses at one point or another. It could have been the morning donuts. Or perhaps it was those summer trips -- honestly, who ... Read More »

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