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over-the-counter

Itchy scratchy feet

If you're an athlete, then you've probably had to contend with athlete's foot at some point in your life. The itching, the scratching, the burning -- ... Read More »

Could there be perscription drugs in your herbal sleeping pill?

Anyone who has ever had trouble sleeping knows how upsetting, irritating and frustrating it can be to lie awake watching your alarm clock tick closer ... Read More »

Mixing meds: Even supplements and OTC remedies can be dangerous

With all the new medications being developed practically on a daily basis, and new health benefits being found for "old" supplements and herbs, it's ... Read More »

Daily Fit Tip: Sore throat? Try gargling hot salt water

I rarely get sick, but when I do it seems I get a double dose of whatever cold is making the rounds. This year it was the sore throat phenomenon. ... Read More »

 

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