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over 40

Over-40 Tips to Stave Off Holiday Weight Gain posted Fri, Nov 19th 2010 by Holly St. Lifer

Theodore Mankovich Sure, younger people entertain for the holidays, but for the most part, we're the ones in charge of pulling off the big ... Read More »

4 Comments

Faster at 40: It's Never Too Late to Start Moving posted Tue, Jul 13th 2010 by Deborah Dunham

www.joanna-zeiger.com Don't give up on yourself or your dreams. That one piece of advice has stuck with professional triathlete, Ironman ... Read More »

11 Comments

Fit After 40: Over 40 Stars' Stay-Slim Secrets posted Fri, Jun 18th 2010 by Holly St. Lifer

Steve Granitz, WireImage.com If you read this column, it's likely you have a lot in common with Julia Roberts. She's over 40 (42), she's incredibly ... Read More »

25 Comments

Weight Loss After 40: Why It's So Hard -- and What Works posted Fri, Feb 5th 2010 by That's Fit Editors

By Melanie Haiken, Senior Editor, Caring.com Every year, it seems, it's harder to lose weight. You cut back on portion size; you say, "No, thank ... Read More »

13 Comments

Shelley Lost More Than 100 Lbs on Her "Last Diet" posted Wed, Jan 27th 2010 by Melissa Joulwan

Each week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. This week's featured ... Read More »

2 Comments