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outdoor exercise

Celeb Trainer Harley Pasternak: How to Get Fit Without the Gym

By Alison Gammon for Shape.com Dale Wilcox, WireImage Want to get a good workout, but don't want to waste a beautiful summer day at the gym? ... Read More »

Mila Kunis' Adventurous 'Get Toned' Tricks

By Jennipher Walters for Shape.com Frazer Harrison/Getty Images Mila Kunis and Justin Timberlake may have stolen the most recent MTV Movie ... Read More »

Fit Buzz: How Do You Switch Up Your Seasonal Exercise Routine?

Getty Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! How ... Read More »

Don't Let Allergies Hamper Your Outdoor Workouts

Tempted to postpone your favorite run because you don't want to start sneezing and wheezing uncontrollably? Over 50 million Americans are affected by ... Read More »

10 Ways To Burn More Calories

Don't settle for ho-hum fat burning! Trick your body into melting off more calories with techniques that have science on their side. No matter if ... Read More »

Pretend the gym is closed

Think it doesn't matter where you put one foot in front of the other? Think again. As effective an exercise as running on a treadmill is, putting in ... Read More »

Don't get in an exercise rut

When you're working hard at working out, you sometimes can find yourself in a bit of an exercise rut. While a routine may work for you, if you want to ... Read More »