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Ali Larter no stranger to duct tape

Heroes star Ali Larter likes to eat. Dumplings, scallops with ravioli, a burger, fries, ketchup, and mayo are some of her likely indulgences. Just as ... Read More »

Train hard, like Kung Fu Panda

Took my kids to see Kung Fu Panda last week. Cute movie, even though I did dose off briefly mid-way through the animated film. There's just ... Read More »

Saving on gas for better health

Our family is saving on gas costs by driving less. There are the unavoidable excursions -- trips to school, work, the grocery store -- but when we can ... Read More »

Celebrity Fitzness Report: All My Children's Colin Egglesfield's Tips for Building your Best Beach Body

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Actress Kate Hudson works out all the time

Actress Kate Hudson, who says she isn't worried about being totally perfect, has danced her whole life and she works out all the time too. That's why ... Read More »

Ladies: What are you drinking at the gym?

Do you think a majority of sports drinks are marketed to men? One group thinks so, mainly because women allegedly don't vibe with the (sometimes) high ... Read More »

Daily Fit Tip: Have your dinner, eat it too

Americans eat out on average four to five times per week, says a survey conducted in 2000. Once a special treat, going out to eat is now routine, ... Read More »

Six dining-out strategies

Next time you dine out, consider this: Subliminal cues at restaurants can cause you to eat more than you normally would. So next time you find ... Read More »

A gym-dandy new routine

I'm a gym girl now. Never was before -- too much money, too much commitment, too much guilt when I didn't work out regularly. It was just easier for ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Winter workouts and Boot Camp preparation

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »