It's important for everyone to have an active, healthy lifestyle. For those who have beat cancer, it's possibly even more important. More than 10 ... Read More »
Calcium is a vital nutrient for strong bones and teeth. For women in particular, calcium is important to help ward off osteoporosis later in life. ... Read More »
Here's another installment of what I'm sort of making an ongoing feature here on That's Fit. It's not really one of our true features (those are ... Read More »
When polar bears are pregnant, they spend three critical months of the pregnancy hibernating in a snow den. Sounds ideal, doesn't it? During that ... Read More »
When we see commercials about osteoporosis, featured in the ads are any number of middle-aged women. Does this mean that men should never concern ... Read More »
I know I need to keep my bones strong because my grandmother, when she was alive, had osteoporosis. The more she aged, the more rounded her frail ... Read More »
When you're working out, most times your goal is to build a fitter and stronger body. This usually means an emphasis on the development of new lean ... Read More »
Lifting weights can be daunting for the seasoned cardio queens. Afterall, the weight section of the gym tends to be overrun with super-buff ... Read More »
GlaxoSmithKline's Avandia diabetes drug has had so many bad marks against it recently that it's amazing anyone is still buying it. Well, here's ... Read More »
Bulimia nervosa, like anorexia nervosa, is an eating disorder that centers around control. One of the most common eating disorders, bulimia is ... Read More »















