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osteoporosis

Too few cancer survivors change lifestyle habits

It's important for everyone to have an active, healthy lifestyle. For those who have beat cancer, it's possibly even more important. More than 10 ... Read More »

Daily Fit Tip: Get your calcium

Calcium is a vital nutrient for strong bones and teeth. For women in particular, calcium is important to help ward off osteoporosis later in life. ... Read More »

Vitamins and Minerals 101: Calcium

Here's another installment of what I'm sort of making an ongoing feature here on That's Fit. It's not really one of our true features (those are ... Read More »

Pregnant Polar bears the key to Osteoporosis

When polar bears are pregnant, they spend three critical months of the pregnancy hibernating in a snow den. Sounds ideal, doesn't it? During that ... Read More »

Men shouldn't ignore age-related bone loss

When we see commercials about osteoporosis, featured in the ads are any number of middle-aged women. Does this mean that men should never concern ... Read More »

Daily Fit Tip: Baby your bones

I know I need to keep my bones strong because my grandmother, when she was alive, had osteoporosis. The more she aged, the more rounded her frail ... Read More »

Keeping your bones healthy with exercise

When you're working out, most times your goal is to build a fitter and stronger body. This usually means an emphasis on the development of new lean ... Read More »

The 5: reasons to use the weights

Lifting weights can be daunting for the seasoned cardio queens. Afterall, the weight section of the gym tends to be overrun with super-buff ... Read More »

Avandia connected to osteoporosis risk

GlaxoSmithKline's Avandia diabetes drug has had so many bad marks against it recently that it's amazing anyone is still buying it. Well, here's ... Read More »

Bulimia: A few facts and figures

Bulimia nervosa, like anorexia nervosa, is an eating disorder that centers around control. One of the most common eating disorders, bulimia is ... Read More »