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osteoarthritis

Walk Off Your Arthritis!

If you suffer from osteoarthritis, here's one more reason to get your daily walk in. According to a small study published in Arthritis Research and ... Read More »

Lose Weight to be Good to Your Knees

Photo: j.fralin, Flickr Poor knees. They carry around our full weight every day. And knees that are ... Read More »

Have knee pain? Try lightening their load

There is something simple you can do to ease osteoarthritis if you already have it, and reduce your risk if you don't. A recent study shows that ... Read More »

Walking game aids recovery

Martha recently posted about how exercise can help stroke patients recover. A new virtual reality program that is undergoing clinical trials in the UK ... Read More »

Small salads save knees and hands

Ah, the power of food. Even small portions of food have power, like small salads. Small salads eaten just before a meal can keep your knees and hands ... Read More »

Exercise caution

Exercise -- it's part of what's necessary to lose weight. But, for extremely obese men and women, even light exercise can sometimes prove too much on ... Read More »

Count your osteoarthitis risk factor on two fingers

Remember the coup de toe episode of Seinfeld? You know, where Geroge tells Jerry to use a joke in his stand-up routine about the situation wherein a ... Read More »

Take it easy at first

If you're obese, starting a regular exercise program should be something worth serious consideration. Not only will you improve the way you look and ... Read More »

Ibuprofen may reduce effect of aspirin

The first randomized trial evidence revealing the dangers of taking ibuprofen and aspirin together was recently released by the Mount Sinai School of ... Read More »

Need-to-know knee news

More than two-thirds of the half-million Americans who have knee replacement surgery every year are women, according to the November 1 issue of Ladies ... Read More »