If you suffer from osteoarthritis, here's one more reason to get your daily walk in. According to a small study published in Arthritis Research and ... Read More »
Photo: j.fralin, Flickr Poor knees. They carry around our full weight every day. And knees that are ... Read More »
There is something simple you can do to ease osteoarthritis if you already have it, and reduce your risk if you don't. A recent study shows that ... Read More »
Martha recently posted about how exercise can help stroke patients recover. A new virtual reality program that is undergoing clinical trials in the UK ... Read More »
Ah, the power of food. Even small portions of food have power, like small salads. Small salads eaten just before a meal can keep your knees and hands ... Read More »
Exercise -- it's part of what's necessary to lose weight. But, for extremely obese men and women, even light exercise can sometimes prove too much on ... Read More »
Remember the coup de toe episode of Seinfeld? You know, where Geroge tells Jerry to use a joke in his stand-up routine about the situation wherein a ... Read More »
If you're obese, starting a regular exercise program should be something worth serious consideration. Not only will you improve the way you look and ... Read More »
The first randomized trial evidence revealing the dangers of taking ibuprofen and aspirin together was recently released by the Mount Sinai School of ... Read More »
More than two-thirds of the half-million Americans who have knee replacement surgery every year are women, according to the November 1 issue of Ladies ... Read More »

















