Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Coffee - Is Your Non-Fat Milk Really Non-Fat?
Have you ever stood in line at the coffee shop determined to be a good little coffee drinker and order non-fat milk? Then as you're downing your quite ... Read More »
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Putting the "fast" in fast food
Fast food is getting even faster, thanks to impatient consumers and electronic ordering. One recent survey, cited in the November 2007 issue of ... Read More »
The doctor's tips for eating out
I've talked about Dr. Katz's healthy advice before, and he's recently weighed in on his tips for eating out. He says that there are two important ... Read More »
Ordering healthy off the menu isn't easy!
In a recent poll by the California Center for Public Health Advocacy it seems people have a harder time identifying which foods on a restaurant menu ... Read More »
