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New York City Marathon - two olympians try a new sport

Olympians Kerri Strug and Brandi Chastain obviously know how to train for and commit to a sport -- Kerri took home a very memorable gold medal in ... Read More »

Slim down, the vitamin way

Vitamin C might help you lose a few, and it might help you keep those few off too. Research shows that the human body needs sufficient vitamin C to ... Read More »

Popular fruits pack nutrition

My son started soccer practice last night and we were both so happy. There's a lull over the summer months where my son doesn't have any organized ... Read More »

Effects of fruit juice on medication

A small glass of 100% fruit juice is a good part of a healthful breakfast, right? If you're on certain prescription medications, your fruit juice may ... Read More »

Jenny Jones says eat an orange like this

Oranges are healthy. No doubt about it. But did you know there's a certain way to eat an orange that capitalizes on its health benefits? Talk show ... Read More »

An orange a day keeps the wrinkles away

"No longer easy on the eyes, 'cause these wrinkles masterfully disguise the youthful boy below," croons Death Cab for Cutie frontman Ben Gibbard in a ... Read More »

Alcohol Free Cooking -- Simple substitutions

Most alcohol gets burned off during the cooking process. But if you have some recipes that require a cooking wine or liqueur and don't want to risk it ... Read More »

Scrap the peeler, these skins are for eating

I refuse to serve my kids skinless apples. There's just too much work involved. And there's too much my boys stand to lose if I peel apple after ... Read More »

Fitness training with ESPN GameDay hosts

Last night, I spent an hour or so with the faces of college football. Now, of course these faces are no longer "in" college. But! They're the ones we ... Read More »

Vitamin C may shorten the life of colds

If your mom was one to push the orange juice when you were sniffling and sneezing, she may have had good reason. A review of more than 30 studies ... Read More »