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orange juice

How Much Do You Know About Sugar?

How Much Do You Know About Sugar? Which of the following is not sugar? Dextrose Sucralose Maltose Fruit juice concentrate Which of ... Read More »

3 shots per day keep the doctor away

Three shots a day. Go ahead. Toss 'em back and enjoy. Just make sure orange juice fills that shot glass (well, an eight-ounce glass is best, really) ... Read More »

5 top juices for a healthy start to your day

100% fruit juice is a good addition to your breakfast. Without the added sugar, you're getting much of the fruit nutrition without added ingredients. ... Read More »

Make your own sports drink

For years, Gatorade has been promoting its electrolyte-based drink as the athlete's choice. When we exercise, we lose a great deal of these body salts ... Read More »

Boost your nutrition with these 5 foods

Americans in general are getting more than enough calories, but many of us aren't getting enough nutrition. In fact, a recent survey done by the USDA ... Read More »

An orange a day keeps heart attacks at bay

Are you an orange fan? I'm talking the fresh fruit here, either the fruit itself or freshly-squeezed (and unpasteurized) orange juice. If so, it may ... Read More »

Ten great foods to feed your children

One of my favorite personal bloggers just asked the question of her readers: "So what do you feed your kids?" I'm always curious to hear the answer to ... Read More »

Sugar matchup -- Coca Cola versus Fruit Juice

Is it better to drink pure fruit juice or soft drinks? Both have loads of sugar and there are arguments that sugar content is pretty evenly matched ... Read More »