Hot on HuffPost Healthy Living:

 

options

When to pick pizza, pretzels, popcorn

Hungry at the ball game? Wave down that snack vendor and order peanuts in the shell. It's your healthiest option. The worst? Nachos with cheese. Tummy ... Read More »

Cancer coaches help guide patients

Cancer is a scary thing to tackle alone, so a lot of people reach out for help when they get news of this nature. Having someone in the family with ... Read More »

Treating depression through music

Considering that suicides by way of depression claim so many lives each year, it's encouraging to hear about a new therapy that may have some benefits ... Read More »

The danger with healthy restaurant options

You know those healthy indicators found next to menu items at some restaurants? I'm picturing the menu at one of my favorite spots showing a fork with ... Read More »

Sign me up for fruits and veggies

I volunteered to bring cut-up fruits and veggies for my first-grader's Fall celebration on October 31. I don't want to be the mom bringing sugar ... Read More »

Panera provides plenty of picks

I'm always on the lookout for healthy restaurant menu items. And while it takes quite a hunt to locate a safe bet, I'm slowly arriving at a few good ... Read More »

Pizza can be good for you

I love pizza. It's actually one of my favorite foods, not only because it tastes great but also because it is so versatile. You can try different ... Read More »

Eating healthy at the mall: It is possible

At the office the other day I was talking with a co-worker about the kind of crap I used to eat at the mall when I was a teenager. Cinnabuns with ... Read More »

Calgary folk festival offers healthy food alternatives

I went to the Sasquatch Music Festival at The Gorge in Washington in May, and while the music was fabulous, the food selection left much to be ... Read More »

Fast food: Banned in the USA?

I was listening to Shawn Hannity's talk show today while the great debate on fast food continued. Should fast food joints be banned in the USA? Lots ... Read More »