oprah

Om my gosh, have you entered this week's Fit Beauty giveaway yet? Because if you haven't, you definitely need to do so, because this is truly a ... Read More »

Earlier this year, I talked about one of Oprah's favorite clothing lines, Beyond Yoga. It's a fashion-forward collection of yoga wear that can ... Read More »

Is biking the best way to blast belly fat? I'm not sure. I know it's a great way to get fit. I just don't know if I'd target my tummy troubles with ... Read More »

Diet drinks can pack on the pounds, say recent reports, and Oprah's Dr. Katz weighs in on the topic over at Oprah.com. Dr. Katz believes diet ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

Oprah was hoping to drop 15 by the time Obama's inauguration rolled around. A week ago, I asked you what you thought she would reveal at the big ... Read More »

Apparently, Oprah declared she would lose 15 pounds before Barack Obama's January 20 inauguration. She gave trainer Bob Greene a whole five weeks to ... Read More »

It's hard to lose weight ... darn hard. Yet even though the results are so rewarding, people often slip back into their bad habits and put the weight ... Read More »

Every Monday, That's Fit's very own "charged up" wellness guru Laura Lewis presents The Passion Principle, a weekly guide that will help you achieve ... Read More »

Can you laugh your way thin? You'll need to change your diet and exercise habits too, but Laura shares why laughter isn't just the best medicine, it's ... Read More »