online

I'm a big fan of Mexican food, but not a fan of all the fat that usually goes along with it. That doesn't hold me back from enjoying it whenever I ... Read More »

Whether you're trying to lose weight, training for a marathon, or just want to see how many calories were in your packed lunch, somewhere on the world ... Read More »

One of the beautiful things about online shopping is that there are some phenomenal deals to be had. However, unless you spend a portion of most days ... Read More »

Turn your social network (and what many people consider a bad habit or even an addiction) into something positive and motivational: Twitter your way ... Read More »

Blame your supermarket for leading you into temptation -- all those bakery goods, chips, dips, and beverages galore are bound to cause the best of us ... Read More »

I'm telling my story -- my breast cancer story -- on Trusera.com. You might want to tell yours too. Or read the stories others are writing. Or pass on ... Read More »

When you're done checking in on this blog, head on over to these three for a dose of insight and advice all about allergies. The bloggers who author ... Read More »

What exactly is VirtualGym TV? It's an online gym with a huge variety of top quality instructors, and when you subscribe, you have access to all those ... Read More »

Does blogging help you lose weight? That's the question at hand on this recent segment on CBS. Dietitian Kerri Glassman shares her thoughts on ... Read More »

I have a bunch of fun, lower in fat, less bad for you dessert options in the recipe section of my web site Fitzness.com. This Low fat Blueberry ... Read More »