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Cooking for one: Healthy advice for solo suppers posted Thu, Oct 9th 2008 by Martha Edwards

Cooking for one is difficult, I know. My partner works nights, which means that Monday through Friday, I'm flying solo at home. It's a bit daunting to ... Read More »

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How active are your kids? posted Wed, Sep 10th 2008 by Maggie Vink

Recent research shows that most parents overestimate the time their kids are engaging in physical activity. On average, parents estimated that their ... Read More »

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Celebrity Fitzness Report: Brad Johnson of Discovery Channel's Last One Standing posted Thu, Nov 8th 2007 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Will chatting for hours on your cell cause hearing loss? posted Sun, Sep 30th 2007 by Lauren Greschner

A small study of 100 participants conducted by the chairman of the Department of Ear, Nose, and Throat at the Post Graduate Institute of Medical ... Read More »

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Are '100 Calorie' packs worth the extra money? posted Sun, Jul 8th 2007 by Rigel Celeste

Do you like those little 100 calorie snack packs all conveniently pre-portioned into single servings? They don't do much for me (I always want more ... Read More »

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