Fit Factor: On the road
Having just returned from a quick, transcontinental jaunt to Seattle, I feel more rested than I probably should. Frankly, I should be exhausted, given ... Read More »
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Handy fitness gadget: The exercise band
When I'm away from home, I usually convince myself that there's absolutely no way I can work out. Because, you know, I can't exactly haul weights ... Read More »









