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omelet

Salmon and Feta Omelet with Asparagus

Ingredients: 1 omega-3-enriched egg 2 egg whites 1/8 teaspoon freshly ground black pepper 1/4 teaspoon fresh dill, finely chopped 1 tablespoon ... Read More »

How Many Calories ... in an IHOP omelet?

One of my favourite things to do on a lazy Sunday morning is head out for brunch with my friends. The way I see it, it's the perfect way to start a ... Read More »

Ideal temperatures for everyday matters

The American Cancer Society tells us that the hot dogs, burgers, and chicken we take on our picnics should be kept at 140 degrees F or higher and that ... Read More »

How many calories ... in a Western omelet?

When you're out for breakfast or brunch at a diner, I'm sure you know enough to single out the Belgian waffles with bacon as an obviously unhealthy ... Read More »