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How to Keep Your Independence As You Age

Photo: Getty Images Men and women become less fit as they age, according to a new report in the October 26 issue of the Archives of Internal ... Read More »

Females - Old and Young Not as Active as Males

Once, I was at my son's school during recess and noticed that (other than a few exceptions) it was mostly boys playing kickball and girls sitting in ... Read More »

Too old to exercise? Oh no, you're not

No one is too old for anything, said the hosts of the The View on Monday. Look at presidential candidate John McCain. Old. How about Olympic swimmer ... Read More »

What you do in your 20s matters

When you're in your 20s--especially your early 20s--you feel invincible. You can eat what you want, live on tequila and go without sleep for days at a ... Read More »

5 aging secrets that work

There's no stopping the hands of time. We're all going to age, and there's not a thing we can do to stop the process. I don't know about you, but I'm ... Read More »

Harrison Ford in fighting shape for Indiana Jones

Harrison Ford's Indiana Jones character will have aged in real time in his newest movie, but I swear the 66-year-old actor himself has turned back the ... Read More »

Hot celebrities over 40 (and how they impact the rest of us)

Shows like Desperate Housewives and Sex and the City have given the world a new way to look at aging. Turning 40 or 50 no longer necessarily means a ... Read More »

Lying your butt off

Who lies more about their smoking habit when asked about it by doctors and friends: Older smokers or younger smokers? You may be surprised to find out ... Read More »

Workplace Fitness: 6 makeup mistakes that will make you look older

Depending on what you do for a living, if you're a woman chances are you wear makeup to work. Very few of us look good or normal with absolutely no ... Read More »

Older patients with hypertension less likely to receive lifestyle advice

It's sad to hear that a new study concluded that older Americans are less likely than younger patients to receive lifestyle guidance if hypertension ... Read More »