old

Just walking a few short blocks can make a big difference in heart health for the elderly. A recent study found that light exercise such as walking or ... Read More »

I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, Cheryl Ladd and nutrition expert, Elizabeth Somer, ... Read More »

Just pulled some prescription numbing cream out of my medicine cabinet. It expired in July 2006 -- way back when I was still receiving treatment ... Read More »

As your loving online fitness trainer, I'm constantly searching for fun new products to help you achieve ultimate fitness with the most ease and ... Read More »

All old people may not be happy, but surveys of Americans taken since 1972 say that more than half of black men and women over the age of 80 are very ... Read More »

These days, we have access to an overwhelming amount of fitness gadgets and gizmos, not to mention snazzy programs and classes that incorporate ... Read More »

A lot of people may not buy into the zen-like approach to medicine and meditation. It can seem a little hokey to some. However, while they believe ... Read More »

A team of researchers are showing off a crazy gadget which they claim may be the answer to curbing Alzheimer's disease. It's a hat, but looks more ... Read More »

Binge drinking has been getting a lot of bad publicity lately (and for good reason; it's dangerous!), but when it comes to excessive imbibing, we tend ... Read More »

This morning rocked. Not because I got to sleep in late, cause I didn't. This morning rocked because my four year old daughter climbed into bed with ... Read More »