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World's Best Diet Secrets
Photo: sxc.hu If America could choose a diet, what do you think it would be? Low-carb? Low GI? High ... Read More »
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Daily Fit Tip: Eat until you're 80% full
What's so special about Okinawa? Besides being surrounded by some of the most stunning coral reefs in the world, there's something special about this ... Read More »
What other countries can teach us about healthy living
Americans have a long lifespan, on average, but as this article points out, that's more down to fancy medicines than actual healthy living. There ... Read More »
Do the Okinawans hold the secret to longevity?
Martha Edwards here -- the newest addition to the That's Fit blogging team. For my first post, I'm going to bend your ear with a story about a group ... Read More »
