oils

I recently got married and moved into a new house, which means I'm cooking in a new kitchen and am all inspired to start trying new recipes. In the ... Read More »

Here's some interesting news I learned from The Beauty Brains: Dirty hair might save the environment. Ok, maybe that's stretching it a bit, but dirty ... Read More »

For a lot of people it's tough figuring out what kinds of food to eat as well as how much. But for vegetarians, it can be even harder as a major ... Read More »

Kudos to nearly all New York City restaurants who are now complying with phase one of the city's new trans fat regulation. Those still using spreads ... Read More »

Are trans fats on their way out from all foods in the U.S.? That is the wish y many experts on nutrition and public health these days, and they are ... Read More »

Fish is generally a very healthy product to eat, unless it is fried in a bucket of trans fat-containing oil. Fried fish tastes great to most, but in ... Read More »

Confused about how many trans fats your body needs? Let me help. Zero. Trans fats -- abundant in cookies, candies, pastries, fried food, and ... Read More »

Are we really eating healthier than we were before? More than 1,200 new reduced-fat or trans-fat-free products were introduced last year, so like many ... Read More »

Depending on what your needs are, you've probably got a slew of face and skin care products stashed in your bathroom right now. Some of them work, and ... Read More »

Inflammation is the body's response to tissue damage and infection. There are many conditions that cause inflammation. Genetics play a role, so does ... Read More »