ohio

If someone goes to the gym with me, they know they can count on me to push them -- I get them to try new exercises, use heavier weights, and go just a ... Read More »

I vividly remember sitting on the edge of my neighbor's pool as a young girl, dipping my toes in the water and just waiting for an hour after lunch to ... Read More »

Pixie dust. That's what Ohio resident, Lee Spievak, says helped grow his finger back. But the truth is a little less magical and quite a bit more ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

The Cotton family of Ohio has three good reasons to celebrate October 2nd. All three of their children were born on that date, and no, they aren't ... Read More »

A recent study done on college athletes in Ohio has revealed that a large number of them have exercise-induced asthma -- in fact, 42% of those tested ... Read More »

I'm not so sure that I would call it a vacation, per se, but I did recently take a ten day road trip with my husband and new baby to see both our ... Read More »