office

When I worked in an office, I was that girl who pushed her swivel chair away in favor of sitting on an exercise ball. To be honest, I don't know that ... Read More »

Blogging is good for the mind and the soul, but don't let anyone tell you it's good for the body. Sure, writing about healthy habits all day long can ... Read More »

Compared to a job like deep-sea welding, working in an office behind a desk seems like a pretty safe career move. You might think that there's little ... Read More »

Offices in England might soon be invaded by weight loss vigilantes, who will conduct weigh-ins, meetings and nutritional seminars, all aimed at ... Read More »

Sick of your workplace candy dish? The vending machine that calls your name on breaks? The lack of anything fresh and nutritious to spunk you up ... Read More »

Wellness programs are gaining popularity with employers (about 1/3 of companies in the U.S. now offer them) and for many, it's a real blessing, after ... Read More »

Do you have a soda habit? I went through a period when I used to work in an office and I would drink cup after cup of loaded coffee all morning and ... Read More »

We've all experienced "brain failure," that embarrassing moment when you can't remember something totally mundane and regular -- like how to spell a ... Read More »

Most of us have one major problem with exercise: Finding time for it. I know the feeling--between working 8-10 hours a day, spending time with family ... Read More »

Smarts: most of us think we have them but surprisingly, few really do. Although it's true that your intelligence is in good part determined by factors ... Read More »