Meredith Melnick: Meredith's Heat Wave Keep It Up Mix
Kathy Kaehler: 6 Moves For Your Waist
Whole grains, fiber cut pancreatic cancer risk by 40%
Whole grains make for delicious foods (breakfast especially), and the more you eat them, the lower your risk of developing pancreatic cancer later on, ... Read More »
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Gluten may be making you sick
Gluten is the talk of the town. The six-letter word is no stranger here at That's Fit and now that Hollywood's Jenny McCarthy has revealed that ... Read More »
Milk is milk, right? It's not that easy
Milk used to be a simple thing, delivered in bottles on the front step fresh and ready to drink -- and all the same. But today choosing milk for your ... Read More »
Another study confirms why whole grains are good
Nothing feels quite as right for breakfast than a dollop of fresh fruit on whole, rolled oats (not processed). It's a great way to start the day right ... Read More »
