oatmeal

A steaming bowl of oatmeal is a great start to your day. Oatmeal is a whole grain so it fills you up, and it's a great source of slow-burning energy ... Read More »

Susan Sarandon is a fantastic actor, a terrific mom and an all-around good role model for young Hollywood starlets. And, at 62, she look phenomenal, ... Read More »

We all know the benefits of breakfast -- it can help you control weight by managing your hunger, it improves focus, and it can give you the energy ... Read More »

I try to incorporate as many whole grains as possible into my family's diet. We always opt for whole-grain pastas, crackers, and most of our cold ... Read More »

Breakfast is the most important meal of the day, but it's not enough to simply eat breakfast -- you need to make sure you're eating something ... Read More »

Sometimes I crave oatmeal and whip up a hot bowl with fresh strawberries, blueberries, and raspberries on top. Apparently, my skin craves the ... Read More »

I make a point of always eating breakfast, but if I have to get it on the run, one place I rarely go is Starbucks. Sure, they have some yogurt and ... Read More »

Want permission to eat before you go to bed? Here it is: About 90 minutes before you turn in for the night, head to the kitchen and make yourself a ... Read More »

If you've been eating (or feeding your kids) oatmeal for breakfast with the understanding that it's one of the healthiest choices you can make, you ... Read More »

My son has a penchant for sugary cereals. I adopted him at age 10, so he had 10 years of forming his tastes and eating habits before he moved home ... Read More »