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nutrition information

Food Pyramid to Plate: Useful or Useless? posted Fri, Jun 3rd 2011 by Emma Gray

USDA.gov As a child of the '90s, the food pyramid is a symbol ... Read More »

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What Nutrition Lingo Really Means posted Fri, May 27th 2011 by That's Fit Editors

By Cynthia Sass, M.P.H., R.D. for Shape.com Getty If you regularly tune into nutrition news, you probably hear and see words like ... Read More »

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Fiber: How Much Do I Need? posted Thu, Nov 19th 2009 by Ronnie Koenig

Fiber, an indigestible substance found mainly in the outer layers of plants, is a carbohydrate that passes through the digestive system virtually ... Read More »

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FDA to Crack Down on 'Smart Choices' Food Labels posted Wed, Oct 21st 2009 by Kristen Seymour

Food labels: Is more regulation needed? Photo: Justin Sullivan, Getty Images Reading food labels has become something of an art form. And even if ... Read More »

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Philly says yes to restaurant nutrition info posted Fri, Apr 11th 2008 by Maggie Vink

The city of brotherly love has decided to spread some nutritional love. A Philadelphia city council has given the thumbs up to requiring area ... Read More »

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How many calories ... in a Starbucks nonfat mocha? posted Thu, Jul 20th 2006 by Larissa Brown

["How Many Calories" is a regular feature that reveals the surprising calorie content in various foods. Thought-provoking, indeed. We're always on the ... Read More »

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