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5 Food Fixes For Flat Abs

Provided by Prevention You can't down 3,000 calories a day and expect to lose your belly, but calories aren't the entire story. Certain foods seem ... Read More »

Calories In Candy

Are You a Connoisseur About Calories in Candy? This candied source of protein (ahem, peanut-butter indulgence) is higher in calories: ... Read More »

What 100 Calories Looks Like

Which is the 100-calorie option: 15 Pretzels 22 Pretzels Which is the 100-calorie option: 11 Wheat Thins 7 Wheat Thins Which ... Read More »

Nuts - Get Saucy With This Healthy Food

After the low-fat craze, some people are still afraid to eat anything that's fatty. But the key is finding the good fats. Nuts are a great source ... Read More »

Nuts - This Hysteria is Out Of Control

Recently, a school bus full of commuting kids had to be evacuated and decontaminated. Surely that kind of drastic measure would only be taken for ... Read More »

New methods to combat nut and milk allergies

For people with potentially fatal food allergies, every day brings with it a challenge to watch what they eat (or come in contact with). More kids ... Read More »

A Christmas fit for health

I didn't overindulge this Christmas. No big breakfast, a simple lunch, the standard turkey dinner, and a serving, well two, of sugar-free strawberry ... Read More »

Tried, True, Good For You: Fruit and Nut Bar

I'm asking Santa for a food processor this year so I can whip up all sorts of delicious, nutritious treats. Here's one I can't wait to make. The ... Read More »

Allergen-free peanuts on the horizon?

Fingers are crossed in North Carolina, where researcher Mohamed Ahmedna is tentatively thinking he may have discovered a way to nullify peanut ... Read More »