Forty-three is by no means old -- not even close -- but you have to admit that keeping fit doesn't get any easier as we age. Cindy Crawford, however, ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fitz sits down with the stars and digs out their great and ... Read More »
Weight management can be tricky, but this strategy here is a bonafide winner when it comes to keeping your weight under control. Knowledge ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »
Carol Alt might be a world-famous model, but she insists she's never been comfortable with her body. She says she was a heavy kid -- in fact, her ... Read More »
Would the site of your naked body wolfing down a sandwich be enough to turn you off lunch? That's the premise behind the 'Naked Lunch' diet idea: Eat ... Read More »
Jennifer Love Hewitt might have a body that many of us envy, but she sees a big difference between her body now and when she was younger. She even ... Read More »
How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague and friend, Dr. Jose Antonio, Ph.D., FACSM, CSCS, ... Read More »
There's no disputing that actress Kate Beckinsale has a rockin' body -- the girl is just gorgeous. However, the actress isn't comfortable showing her ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















